Ever feel like stress is draining your energy before important meetings? I did too, until I tested a new theory involving exercise, protein shakes, and a bit of trial and error. Check out how a pre-meeting run changed the game for me, and maybe, just maybe, it'll inspire you to try something different before your next big moment!
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Navigating the joys and challenges of Toastmasters with ADHD! From time management struggles to my noodle’s freestyle jazz approach to preparation, here's my humorous take on why I love Toastmasters—even if ADHD makes it a little chaotic. Is it overcomable? Absolutely! Join me as I reflect on speeches, growth, and future goals with a side of bubble wrap trivia.
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Ever feel like remote work is a wild ride with ADHD? I’ve been there. In this post, I’m sharing my personal tips on how I stay focused, beat isolation, and make remote work actually work. Trust me, if I can do it, so can you!
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I’m starting a deep dive into building a "second brain" using tools like Obsidian, AI, and other note-taking apps. My goal is to share what I learn along the way, offering tips and insights on how to organize information better—especially for neurodivergent minds like mine.
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Do you ever find yourself talking longer than you should, only to notice your listener's eyes glazing over? I’ve been there. Whether it’s ADHD or just habit, going into a monologue can hurt more than help in both personal and professional conversations. Here’s how I recognized the problem, its impact, and the simple strategies I use to keep people engaged—and myself in check.
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ADHD balancing act—how lofty "Super Man" goals meet the reality of forgotten ideas. I share how my Second Brain project is helping turn chaos into clarity, along with a few tricks (and tech) that keep my noodle in check.
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